Open-faced Cheeseburger with Crispy Onions calories & nutrition
Open-faced Cheeseburger with Crispy Onions contains 728 calories per serving (36% of a 2,000 kcal daily diet), with 48g fat, 28g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Open-faced Cheeseburger with Crispy Onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Brioche Bun (Bottom Half) | 40 g | 124 | 4 | 18 | 4 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Crispy Fried Onions | 15 g | 88 | 7 | 6 | 0.3 |
| Tomato Ketchup | 15 ml | 15 | 0.1 | 3.5 | 0.2 |
| Yellow Mustard | 10 ml | 6 | 0.4 | 0.3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Patty · Brioche Bun (Bottom Half) · Cheddar Cheese · Crispy Fried Onions · Tomato Ketchup · Yellow Mustard
How does Open-faced Cheeseburger with Crispy Onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Open Sandwiches | 290g | 544 | 35g | -184 kcal, less protein |
| Assorted open sandwiches with fruit | 342g | 579 | 26g | -149 kcal, less protein |
| Assorted Open-Faced Sandwiches | 235g | 566 | 35g | -162 kcal, less protein |
| Assorted open-faced sandwiches and boiled egg | 255g | 600 | 33g | -128 kcal, less protein |
Frequently Asked Questions
Is Open-faced Cheeseburger with Crispy Onions healthy?
In moderation. Open-faced Cheeseburger with Crispy Onions is calorie-dense at 280 kcal/100 g. With 45g protein and 28g carbs, it provides good nutrition but watch portion sizes.
Is Open-faced Cheeseburger with Crispy Onions good for weight loss?
At 728 calories per serving, Open-faced Cheeseburger with Crispy Onions is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Open-faced Cheeseburger with Crispy Onions?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Open-faced Cheeseburger with Crispy Onions?
- Macro split: fat 60%, carbs 16%, protein 24%
- Energy density: 280 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Brioche Bun (Bottom Half), Cheddar Cheese
How long does it take to burn off Open-faced Cheeseburger with Crispy Onions?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Open-faced Cheeseburger with Crispy Onions?
- kcal: 36% of daily intake
- Fat: 69% of daily intake
- Carb: 14% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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