Open-faced burger with fresh vegetables and dip calories & nutrition
Open-faced burger with fresh vegetables and dip contains 807 calories per serving (40% of a 2,000 kcal daily diet), with 66g fat, 21g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Open-faced burger with fresh vegetables and dip?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef patty | 115 g | 286 | 20 | 0 | 26.5 |
| Cheddar cheese | 20 g | 80 | 6.6 | 0.4 | 4.8 |
| Romaine lettuce | 30 g | 5 | 0.1 | 1 | 0.4 |
| Tomato slice | 40 g | 7 | 0.1 | 1.6 | 0.4 |
| Cucumber | 80 g | 12 | 0.1 | 2.9 | 0.5 |
| Celery sticks | 60 g | 10 | 0.1 | 1.8 | 0.4 |
| Red bell pepper | 50 g | 15 | 0.1 | 3.1 | 0.5 |
| White button mushrooms | 45 g | 10 | 0.1 | 1.5 | 1.4 |
| Ranch dressing dip | 60 ml | 264 | 28 | 4 | 1 |
| Mayonnaise | 15 ml | 100 | 11 | 0.1 | 0.1 |
| Ketchup | 15 ml | 15 | 0 | 4 | 0 |
| Yellow mustard | 5 ml | 3 | 0.2 | 0.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef patty · Cheddar cheese · Romaine lettuce · Tomato slice · Cucumber · Celery sticks · Red bell pepper · White button mushrooms · Ranch dressing dip · Mayonnaise · Ketchup · Yellow mustard
How does Open-faced burger with fresh vegetables and dip compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Open Sandwiches | 290g | 544 | 35g | -263 kcal, less protein |
| Assorted open sandwiches with fruit | 342g | 579 | 26g | -228 kcal, less protein |
| Assorted Open-Faced Sandwiches | 235g | 566 | 35g | -241 kcal, less protein |
| Assorted open-faced sandwiches and boiled egg | 255g | 600 | 33g | -207 kcal, less protein |
Frequently Asked Questions
Is Open-faced burger with fresh vegetables and dip healthy?
In moderation. Open-faced burger with fresh vegetables and dip is calorie-dense at 151 kcal/100 g. With 36g protein and 21g carbs, it provides good nutrition but watch portion sizes.
Is Open-faced burger with fresh vegetables and dip good for weight loss?
At 807 calories per serving, Open-faced burger with fresh vegetables and dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Open-faced burger with fresh vegetables and dip?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Open-faced burger with fresh vegetables and dip?
- Macro split: fat 74%, carbs 10%, protein 16%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Beef patty, Ranch dressing dip, Mayonnaise
How long does it take to burn off Open-faced burger with fresh vegetables and dip?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Open-faced burger with fresh vegetables and dip?
- kcal: 40% of daily intake
- Fat: 95% of daily intake
- Carb: 10% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
