Open-faced sandwiches with shrimp salad and caviar contains 461 calories per serving (23% of a 2,000 kcal daily diet), with 29g fat, 35g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White bread | 60 g | 156 | 1.8 | 30 | 5.4 |
| Shrimp salad (Rækjusalat) | 80 g | 280 | 26 | 4 | 8 |
| Lumpfish caviar | 10 g | 25 | 1.5 | 1 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White bread · Shrimp salad (Rækjusalat) · Lumpfish caviar
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted open-faced sandwiches on multi-seed bread | 215g | 552 | 30g | +91 kcal, more protein |
| Beef and Vegetable Open Sandwich | 225g | 579 | 35g | +118 kcal, more protein |
| Breakfast plate with open sandwiches and juice | 400g | 581 | 27g | +120 kcal, more protein |
| Caramelised Onion and Meat Open Sandwich | 405g | 796 | 42g | +335 kcal, more protein |
In moderation. Open-faced sandwiches with shrimp salad and caviar is calorie-dense at 307 kcal/100 g. With 15g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Yes. At 461 calories with 15g protein, Open-faced sandwiches with shrimp salad and caviar keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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