Organic California Style Veggie Burger calories & nutrition

One serving of Organic California Style Veggie Burger is about 370 kcal (19% of a 2,000-kcal diet). Macros per serving: fat 12 g, carbs 57 g, protein 13 g. Key ingredients: Veggie Burger Patty, Burger Bun, Tomato Slice.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Veggie Burger Patty	4.5 oz	130	5	16	5
Burger Bun	3.5 oz	200	3	38	7
Tomato Slice	0.5 oz	2	0	0.5	0.1
Red Onion Slice	0.3 oz	2	0	0.5	0.1
Lettuce Leaf	0.2 oz	1	0	0.2	0.1
Avocado Slice	0.7 oz	35	3.5	1.8	0.4

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Veggie Burger Patty · Burger Bun · Tomato Slice · Red Onion Slice · Lettuce Leaf · Avocado Slice

Deeper insights

• Macro split: fat 28%, carbs 62%, protein 10%
• Energy density: 3814 kcal/100 g (high)
• Top calorie contributors: Burger Bun, Veggie Burger Patty, Avocado Slice

Burning these calories

• Jogging: ~45 min
• Cycling: ~47 min
• Walking: ~91 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 16% of daily intake
• Carb: 29% of daily intake
• Protein: 13% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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