Orzo Pasta with Creamy Tomato Sauce and Shrimp calories & nutrition
Orzo Pasta with Creamy Tomato Sauce and Shrimp contains 465 calories per serving (23% of a 2,000 kcal daily diet), with 16g fat, 53g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Orzo Pasta with Creamy Tomato Sauce and Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Orzo pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy tomato sauce | 100 g | 180 | 14 | 8 | 3 |
| Shrimp | 60 g | 60 | 0.5 | 0 | 14 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Orzo pasta · Creamy tomato sauce · Shrimp
How does Orzo Pasta with Creamy Tomato Sauce and Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Braised Lamb with Orzo Pasta | 470g | 835 | 59g | +370 kcal, more protein |
| Chicken and Orzo Pasta with Vegetables | 440g | 628 | 61g | +163 kcal, more protein |
| Chicken and Orzo with Vegetables and Feta | 470g | 675 | 66g | +210 kcal, more protein |
| Chicken Noodle Soup with Orzo | 467g | 369 | 39g | -96 kcal, more protein |
Frequently Asked Questions
Is Orzo Pasta with Creamy Tomato Sauce and Shrimp healthy?
Yes. With 24g of protein and only 53g of carbs, Orzo Pasta with Creamy Tomato Sauce and Shrimp is a nutritious meal. At 150 kcal/100 g, it has low energy density — filling without excessive calories.
Is Orzo Pasta with Creamy Tomato Sauce and Shrimp good for weight loss?
Yes. At 465 calories with 24g protein, Orzo Pasta with Creamy Tomato Sauce and Shrimp keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Orzo Pasta with Creamy Tomato Sauce and Shrimp?
One serving contains 24g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Orzo Pasta with Creamy Tomato Sauce and Shrimp?
- Macro split: fat 31%, carbs 46%, protein 23%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Orzo pasta, Creamy tomato sauce, Shrimp
How long does it take to burn off Orzo Pasta with Creamy Tomato Sauce and Shrimp?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~114 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Orzo Pasta with Creamy Tomato Sauce and Shrimp?
- kcal: 23% of daily intake
- Fat: 23% of daily intake
- Carb: 27% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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