Oven Baked Normandy-Style Chicken Thigh & Apple Casserole calories & nutrition
Oven Baked Normandy-Style Chicken Thigh & Apple Casserole contains 614 calories per serving (31% of a 2,000 kcal daily diet), with 22g fat, 64g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Oven Baked Normandy-Style Chicken Thigh & Apple Casserole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Thigh | 150 g | 261 | 15 | 0 | 31.5 |
| Apple | 100 g | 52 | 0.2 | 13.8 | 0.3 |
| Creamy Sauce Base | 100 ml | 120 | 5.5 | 15 | 2.5 |
| Ciabatta | 60 g | 156 | 1.5 | 30 | 5.5 |
| Fine Green Beans | 80 g | 25 | 0.1 | 5.6 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Thigh · Apple · Creamy Sauce Base · Ciabatta · Fine Green Beans
How does Oven Baked Normandy-Style Chicken Thigh & Apple Casserole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Oven baked tofu wrap | 195g | 461 | 22g | -153 kcal, less protein |
| Oven cooked fish head with steamed vegetables | 480g | 595 | 68g | -19 kcal, more protein |
| Oven-baked Chicken Breast with Penne Pasta in Tomato Sauce | 430g | 596 | 64g | -18 kcal, more protein |
| Oven-cooked Fish with Steamed Vegetables | 610g | 540 | 81g | -74 kcal, more protein |
Frequently Asked Questions
Is Oven Baked Normandy-Style Chicken Thigh & Apple Casserole healthy?
In moderation. Oven Baked Normandy-Style Chicken Thigh & Apple Casserole is calorie-dense at 125 kcal/100 g. With 41g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Oven Baked Normandy-Style Chicken Thigh & Apple Casserole good for weight loss?
At 614 calories per serving, Oven Baked Normandy-Style Chicken Thigh & Apple Casserole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Oven Baked Normandy-Style Chicken Thigh & Apple Casserole?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Oven Baked Normandy-Style Chicken Thigh & Apple Casserole?
- Macro split: fat 33%, carbs 42%, protein 25%
- Energy density: 125 kcal/100 g (low)
- Top calorie contributors: Chicken Thigh, Ciabatta, Creamy Sauce Base
How long does it take to burn off Oven Baked Normandy-Style Chicken Thigh & Apple Casserole?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Oven Baked Normandy-Style Chicken Thigh & Apple Casserole?
- kcal: 31% of daily intake
- Fat: 32% of daily intake
- Carb: 32% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
