Oysters on the Half Shell with Cucumber Salad calories & nutrition
Oysters on the Half Shell with Cucumber Salad contains 90 calories per serving (5% of a 2,000 kcal daily diet), with 4g fat, 7g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Oysters on the Half Shell with Cucumber Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Oyster | 6 oz | 42 | 1.2 | 2.4 | 4.8 |
| Cucumber | 4 oz | 17 | 0.1 | 3.6 | 0.7 |
| Bell Pepper (red) | 0.1 oz | 1 | 0 | 0.2 | 0 |
| Dressing (light vinaigrette) | 1 floz | 30 | 3 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Oyster · Cucumber · Bell Pepper (red) · Dressing (light vinaigrette)
How does Oysters on the Half Shell with Cucumber Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Oysters with Garlic and Chili | 93g | 161 | 7g | +71 kcal, more protein |
| Oysters on the Half Shell | 531g | 225 | 15g | +135 kcal, more protein |
| Oysters on the half shell with lemon and horseradish | 85g | 63 | 7g | -27 kcal, more protein |
| Oysters on the Half Shell with Sauces and Lemon | 180g | 119 | 6g | +29 kcal, more protein |
Frequently Asked Questions
Is Oysters on the Half Shell with Cucumber Salad healthy?
Yes. With 6g of protein and only 7g of carbs, Oysters on the Half Shell with Cucumber Salad is a nutritious meal. At 32 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Oysters on the Half Shell with Cucumber Salad good for weight loss?
At 90 calories per serving, Oysters on the Half Shell with Cucumber Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Oysters on the Half Shell with Cucumber Salad?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Oysters on the Half Shell with Cucumber Salad?
- Macro split: fat 43%, carbs 32%, protein 25%
- Energy density: 32 kcal/4 oz (low)
- Top calorie contributors: Oyster, Dressing (light vinaigrette), Cucumber
How long does it take to burn off Oysters on the Half Shell with Cucumber Salad?
- Jogging: ~10 min
- Cycling: ~12 min
- Walking: ~22 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Oysters on the Half Shell with Cucumber Salad?
- kcal: 5% of daily intake
- Fat: 6% of daily intake
- Carb: 4% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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