Pad Krapow with Fried Eggs and Rice calories & nutrition
Pad Krapow with Fried Eggs and Rice contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 35g fat, 69g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pad Krapow with Fried Eggs and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Fried Egg | 100 g | 180 | 14 | 1 | 12 |
| Stir-fried Minced Pork with Basil (Pad Krapow) | 150 g | 300 | 20 | 10 | 20 |
| Cucumber Slices | 30 g | 5 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed White Rice · Fried Egg · Stir-fried Minced Pork with Basil (Pad Krapow) · Cucumber Slices
How does Pad Krapow with Fried Eggs and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Pad Krapow with Rice | 370g | 479 | 39g | -266 kcal, more protein |
| Pad Krapow Moo (Thai Basil Pork) | 310g | 491 | 33g | -254 kcal, less protein |
| Pad Krapow Moo Sap with Fried Egg and Rice | 350g | 604 | 30g | -141 kcal, less protein |
| Pad Krapow with Fried Egg and Rice | 460g | 668 | 33g | -77 kcal, less protein |
Frequently Asked Questions
Is Pad Krapow with Fried Eggs and Rice healthy?
In moderation. Pad Krapow with Fried Eggs and Rice is calorie-dense at 155 kcal/100 g. With 38g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Pad Krapow with Fried Eggs and Rice good for weight loss?
At 745 calories per serving, Pad Krapow with Fried Eggs and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pad Krapow with Fried Eggs and Rice?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pad Krapow with Fried Eggs and Rice?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Stir-fried Minced Pork with Basil (Pad Krapow), Steamed White Rice, Fried Egg
How long does it take to burn off Pad Krapow with Fried Eggs and Rice?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pad Krapow with Fried Eggs and Rice?
- kcal: 37% of daily intake
- Fat: 50% of daily intake
- Carb: 35% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
