Pakistani Fried Chicken Strips with Curry and Fries calories & nutrition


One serving of Pakistani Fried Chicken Strips with Curry and Fries is about 2164 kcal (108% of a 2,000-kcal diet). Macros per serving: fat 142 g, carbs 130 g, protein 90 g. Key ingredients: Fried Chicken Strips, French Fries, Creamy Dipping Sauce.


Per serving
2164 kcal
Fat 141.5 g · Carb 130 g · Protein 90.5 g
Per 100 g
243 kcal
Fat 15.9 g · Carb 14.6 g · Protein 10.2 g
Total dish
2164 kcal
Weight 890 g


Pakistani Fried Chicken Strips with Curry and Fries photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Fried Chicken Strips 300 g 840 54 40 50
French Fries 150 g 465 22.5 60 4.5
Creamy Dipping Sauce 50 ml 150 15 3 1
Butter Chicken Curry 350 ml 700 50 25 35
Shredded Cabbage 20 g 5 0 1 0
Tomato Slice 20 g 4 0 1 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Fried Chicken Strips · French Fries · Creamy Dipping Sauce · Butter Chicken Curry · Shredded Cabbage · Tomato Slice



Deeper insights

  • Macro split: fat 59%, carbs 24%, protein 17%
  • Energy density: 243 kcal/100 g (medium)
  • Top calorie contributors: Fried Chicken Strips, Butter Chicken Curry, French Fries


Burning these calories

  • Jogging: ~265 min
  • Cycling: ~273 min
  • Walking: ~530 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 202% of daily intake
  • Carb: 65% of daily intake
  • Protein: 91% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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