Pancakes with Bacon, Avocado, Strawberries and Peanut Butter calories & nutrition
Pancakes with Bacon, Avocado, Strawberries and Peanut Butter contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 64g fat, 65g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancakes with Bacon, Avocado, Strawberries and Peanut Butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pancakes | 150 g | 390 | 15 | 50 | 15 |
| Bacon | 50 g | 270 | 22 | 0 | 17 |
| Avocado | 80 g | 130 | 12 | 4 | 2 |
| Strawberries | 60 g | 20 | 0 | 5 | 0 |
| Peanut Butter | 30 g | 180 | 15 | 6 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pancakes · Bacon · Avocado · Strawberries · Peanut Butter
How does Pancakes with Bacon, Avocado, Strawberries and Peanut Butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Plate with Pancakes, Eggs, and Avocado | 397g | 720 | 35g | -270 kcal, less protein |
| Breakfast Platter with Crepe and Pancakes | 760g | 1718 | 55g | +728 kcal, more protein |
| Breakfast Platter with Pancakes and Juice | 605g | 954 | 30g | -36 kcal, less protein |
| Breakfast Platter with Pancakes and Orange Juice | 630g | 739 | 49g | -251 kcal, more protein |
Frequently Asked Questions
Is Pancakes with Bacon, Avocado, Strawberries and Peanut Butter healthy?
In moderation. Pancakes with Bacon, Avocado, Strawberries and Peanut Butter is calorie-dense at 268 kcal/100 g. With 41g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Pancakes with Bacon, Avocado, Strawberries and Peanut Butter good for weight loss?
At 990 calories per serving, Pancakes with Bacon, Avocado, Strawberries and Peanut Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancakes with Bacon, Avocado, Strawberries and Peanut Butter?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancakes with Bacon, Avocado, Strawberries and Peanut Butter?
- Macro split: fat 58%, carbs 26%, protein 16%
- Energy density: 268 kcal/100 g (high)
- Top calorie contributors: Pancakes, Bacon, Peanut Butter
How long does it take to burn off Pancakes with Bacon, Avocado, Strawberries and Peanut Butter?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancakes with Bacon, Avocado, Strawberries and Peanut Butter?
- kcal: 50% of daily intake
- Fat: 91% of daily intake
- Carb: 33% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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