Pancakes with Scrambled Eggs, Bacon and Syrup calories & nutrition
Pancakes with Scrambled Eggs, Bacon and Syrup contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 37g fat, 87g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancakes with Scrambled Eggs, Bacon and Syrup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pancakes | 150 g | 390 | 12 | 60 | 9 |
| Scrambled Eggs | 120 g | 200 | 15 | 2 | 14 |
| Back Bacon | 70 g | 180 | 10 | 0 | 22 |
| Maple Syrup | 30 ml | 100 | 0 | 25 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pancakes · Scrambled Eggs · Back Bacon · Maple Syrup
How does Pancakes with Scrambled Eggs, Bacon and Syrup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana pancakes with oat flour and almond milk | 295g | 417 | 10g | -453 kcal, less protein |
| Breakfast Plate with Pancakes, Eggs, and Avocado | 397g | 720 | 35g | -150 kcal, less protein |
| Breakfast Platter with Crepe and Pancakes | 760g | 1718 | 55g | +848 kcal, more protein |
| Breakfast Platter with Pancakes and Juice | 605g | 954 | 30g | +84 kcal, less protein |
Frequently Asked Questions
Is Pancakes with Scrambled Eggs, Bacon and Syrup healthy?
In moderation. Pancakes with Scrambled Eggs, Bacon and Syrup is calorie-dense at 235 kcal/100 g. With 45g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Pancakes with Scrambled Eggs, Bacon and Syrup good for weight loss?
At 870 calories per serving, Pancakes with Scrambled Eggs, Bacon and Syrup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancakes with Scrambled Eggs, Bacon and Syrup?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancakes with Scrambled Eggs, Bacon and Syrup?
- Macro split: fat 38%, carbs 40%, protein 22%
- Energy density: 235 kcal/100 g (medium)
- Top calorie contributors: Pancakes, Scrambled Eggs, Back Bacon
How long does it take to burn off Pancakes with Scrambled Eggs, Bacon and Syrup?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancakes with Scrambled Eggs, Bacon and Syrup?
- kcal: 44% of daily intake
- Fat: 53% of daily intake
- Carb: 44% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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