Pancakes with Stewed Apples and Cream calories & nutrition
Pancakes with Stewed Apples and Cream contains 650 calories per serving (33% of a 2,000 kcal daily diet), with 33g fat, 74g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancakes with Stewed Apples and Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pancakes | 150 g | 390 | 15 | 50 | 12 |
| Stewed Apples | 100 g | 80 | 0 | 20 | 0 |
| Whipped Cream | 50 g | 180 | 18 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pancakes · Stewed Apples · Whipped Cream
How does Pancakes with Stewed Apples and Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana pancakes with oat flour and almond milk | 295g | 417 | 10g | -233 kcal, less protein |
| Breakfast Plate with Pancakes, Eggs, and Avocado | 397g | 720 | 35g | +70 kcal, more protein |
| Breakfast Platter with Crepe and Pancakes | 760g | 1718 | 55g | +1068 kcal, more protein |
| Breakfast Platter with Pancakes and Juice | 605g | 954 | 30g | +304 kcal, more protein |
Frequently Asked Questions
Is Pancakes with Stewed Apples and Cream healthy?
In moderation. Pancakes with Stewed Apples and Cream is calorie-dense at 217 kcal/100 g. With 13g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Pancakes with Stewed Apples and Cream good for weight loss?
At 650 calories per serving, Pancakes with Stewed Apples and Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancakes with Stewed Apples and Cream?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancakes with Stewed Apples and Cream?
- Macro split: fat 46%, carbs 46%, protein 8%
- Energy density: 217 kcal/100 g (medium)
- Top calorie contributors: Pancakes, Whipped Cream, Stewed Apples
How long does it take to burn off Pancakes with Stewed Apples and Cream?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancakes with Stewed Apples and Cream?
- kcal: 33% of daily intake
- Fat: 47% of daily intake
- Carb: 37% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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