Pancakes with Whipped Cream and Bacon contains 840 calories per serving (42% of a 2,000 kcal daily diet), with 55g fat, 49g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pancake | 4.5 oz | 300 | 10 | 45 | 8 |
| Whipped Cream | 2 floz | 150 | 15 | 4 | 1 |
| Bacon | 3 oz | 390 | 30 | 0 | 27 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pancake · Whipped Cream · Bacon
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana pancakes with oat flour and almond milk | 295g | 417 | 10g | -423 kcal, less protein |
| Breakfast Plate with Pancakes, Eggs, and Avocado | 397g | 720 | 35g | -120 kcal, less protein |
| Breakfast Platter with Crepe and Pancakes | 760g | 1718 | 55g | +878 kcal, more protein |
| Breakfast Platter with Pancakes and Juice | 605g | 954 | 30g | +114 kcal, less protein |
In moderation. Pancakes with Whipped Cream and Bacon is calorie-dense at 349 kcal/4 oz. With 36g protein and 49g carbs, it provides good nutrition but watch portion sizes.
At 840 calories per serving, Pancakes with Whipped Cream and Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.