Passion fruit, apple, mandarin, pineapple, mango juice calories & nutrition
Passion fruit, apple, mandarin, pineapple, mango juice contains 79 calories per serving (4% of a 2,000 kcal daily diet), with 0g fat, 19g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Passion fruit, apple, mandarin, pineapple, mango juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Passion fruit juice | 30 ml | 18 | 0.1 | 4.2 | 0.4 |
| Apple juice | 30 ml | 14 | 0.1 | 3.4 | 0.1 |
| Mandarin juice | 30 ml | 14 | 0.1 | 3.5 | 0.2 |
| Pineapple juice | 30 ml | 15 | 0.1 | 3.7 | 0.1 |
| Mango juice | 30 ml | 18 | 0.1 | 4.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Passion fruit juice · Apple juice · Mandarin juice · Pineapple juice · Mango juice
How does Passion fruit, apple, mandarin, pineapple, mango juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana, Passion Fruit, Mango and Avocado Smoothie | 410g | 411 | 5g | +332 kcal, more protein |
| Homemade Cookie with Nuts and Passion Fruit Chocolate | 60g | 307 | 4g | +228 kcal, more protein |
Frequently Asked Questions
Is Passion fruit, apple, mandarin, pineapple, mango juice healthy?
Yes. With 1g of protein and only 19g of carbs, Passion fruit, apple, mandarin, pineapple, mango juice is a nutritious meal. At 53 kcal/100 g, it has low energy density — filling without excessive calories.
Is Passion fruit, apple, mandarin, pineapple, mango juice good for weight loss?
At 79 calories per serving, Passion fruit, apple, mandarin, pineapple, mango juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Passion fruit, apple, mandarin, pineapple, mango juice?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Passion fruit, apple, mandarin, pineapple, mango juice?
- Macro split: fat 6%, carbs 97%, protein 0%
- Energy density: 53 kcal/100 g (low)
- Top calorie contributors: Passion fruit juice, Mango juice, Pineapple juice
How long does it take to burn off Passion fruit, apple, mandarin, pineapple, mango juice?
- Jogging: ~9 min
- Cycling: ~10 min
- Walking: ~19 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Passion fruit, apple, mandarin, pineapple, mango juice?
- kcal: 4% of daily intake
- Fat: 1% of daily intake
- Carb: 10% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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