Peanut Butter Brownie with Chocolate Chunks calories & nutrition
Peanut Butter Brownie with Chocolate Chunks contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 35g fat, 50g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Peanut Butter Brownie with Chocolate Chunks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brownie | 80 g | 320 | 18 | 36 | 4 |
| Peanut Butter Topping | 25 g | 150 | 12 | 6 | 6 |
| Chocolate Chunks | 15 g | 80 | 5 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brownie · Peanut Butter Topping · Chocolate Chunks
How does Peanut Butter Brownie with Chocolate Chunks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -89 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +240 kcal, more protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +403 kcal, more protein |
| Apple slices with cottage cheese and peanut butter toast | 260g | 378 | 18g | -172 kcal, more protein |
Frequently Asked Questions
Is Peanut Butter Brownie with Chocolate Chunks healthy?
In moderation. Peanut Butter Brownie with Chocolate Chunks is calorie-dense at 458 kcal/100 g. With 11g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Peanut Butter Brownie with Chocolate Chunks good for weight loss?
At 550 calories per serving, Peanut Butter Brownie with Chocolate Chunks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Peanut Butter Brownie with Chocolate Chunks?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Peanut Butter Brownie with Chocolate Chunks?
- Macro split: fat 57%, carbs 36%, protein 7%
- Energy density: 458 kcal/100 g (high)
- Top calorie contributors: Brownie, Peanut Butter Topping, Chocolate Chunks
How long does it take to burn off Peanut Butter Brownie with Chocolate Chunks?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Peanut Butter Brownie with Chocolate Chunks?
- kcal: 28% of daily intake
- Fat: 50% of daily intake
- Carb: 25% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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