Peanut Free Satay Chicken with Noodles calories & nutrition
Peanut Free Satay Chicken with Noodles contains 413 calories per serving (21% of a 2,000 kcal daily diet), with 8g fat, 48g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Peanut Free Satay Chicken with Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Satay Chicken | 150 g | 200 | 5 | 10 | 43 |
| Noodles | 180 g | 180 | 2 | 35 | 5 |
| Satay Sauce (Peanut Free) | 50 ml | 33 | 1 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Satay Chicken · Noodles · Satay Sauce (Peanut Free)
How does Peanut Free Satay Chicken with Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +48 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +377 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +540 kcal, less protein |
| Banana and Nut Bowl with Peanut Butter | 344g | 953 | 26g | +540 kcal, less protein |
Frequently Asked Questions
Is Peanut Free Satay Chicken with Noodles healthy?
Yes. With 49g of protein and only 48g of carbs, Peanut Free Satay Chicken with Noodles is a nutritious meal. At 109 kcal/100 g, it has low energy density — filling without excessive calories.
Is Peanut Free Satay Chicken with Noodles good for weight loss?
Yes. At 413 calories with 49g protein, Peanut Free Satay Chicken with Noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Peanut Free Satay Chicken with Noodles?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Peanut Free Satay Chicken with Noodles?
- Macro split: fat 17%, carbs 46%, protein 37%
- Energy density: 109 kcal/100 g (low)
- Top calorie contributors: Satay Chicken, Noodles, Satay Sauce (Peanut Free)
How long does it take to burn off Peanut Free Satay Chicken with Noodles?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~101 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Peanut Free Satay Chicken with Noodles?
- kcal: 21% of daily intake
- Fat: 11% of daily intake
- Carb: 24% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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