Pelmeni with butter and black pepper calories & nutrition
Pelmeni with butter and black pepper contains 664 calories per serving (33% of a 2,000 kcal daily diet), with 37g fat, 51g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pelmeni with butter and black pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pelmeni (meat dumplings) | 250 g | 550 | 25 | 50 | 30 |
| Butter | 15 g | 110 | 12 | 0 | 0 |
| Black pepper | 1 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pelmeni (meat dumplings) · Butter · Black pepper
Frequently Asked Questions
Is Pelmeni with butter and black pepper healthy?
In moderation. Pelmeni with butter and black pepper is calorie-dense at 250 kcal/100 g. With 30g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Pelmeni with butter and black pepper good for weight loss?
At 664 calories per serving, Pelmeni with butter and black pepper is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pelmeni with butter and black pepper?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pelmeni with butter and black pepper?
- Macro split: fat 50%, carbs 31%, protein 19%
- Energy density: 250 kcal/100 g (medium)
- Top calorie contributors: Pelmeni (meat dumplings), Butter, Black pepper
How long does it take to burn off Pelmeni with butter and black pepper?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pelmeni with butter and black pepper?
- kcal: 33% of daily intake
- Fat: 53% of daily intake
- Carb: 26% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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