Russian Beef Pelmeni with Sour Cream and Dill contains 601 calories per serving (30% of a 2,000 kcal daily diet), with 30g fat, 51g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Pelmeni | 250 g | 550 | 25 | 50 | 30 |
| Sour Cream | 25 g | 50 | 5 | 1 | 1 |
| Dill | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Pelmeni · Sour Cream · Dill
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Dominican Chicken Stew with Rice and Russian Salad | 425g | 830 | 38g | +229 kcal, more protein |
| Mixed Salad and Russian Salad | 335g | 564 | 6g | -37 kcal, less protein |
| Olivier Salad (Russian Beef Salad) | 330g | 610 | 30g | +9 kcal, less protein |
| Olivier Salad (Russian Salad) | 270g | 525 | 18g | -76 kcal, less protein |
In moderation. Russian Beef Pelmeni with Sour Cream and Dill is calorie-dense at 217 kcal/100 g. With 31g protein and 51g carbs, it provides good nutrition but watch portion sizes.
At 601 calories per serving, Russian Beef Pelmeni with Sour Cream and Dill is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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