Penne Pasta with Creamy Tomato Sauce calories & nutrition
Penne Pasta with Creamy Tomato Sauce contains 650 calories per serving (33% of a 2,000 kcal daily diet), with 27g fat, 73g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Penne Pasta with Creamy Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 180 g | 280 | 1 | 58 | 10 |
| Creamy Tomato Sauce | 150 ml | 250 | 18 | 15 | 5 |
| Ground Meat (in sauce) | 50 g | 120 | 8 | 0 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Creamy Tomato Sauce · Ground Meat (in sauce)
How does Penne Pasta with Creamy Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Penne Pasta with Cream Sauce and Chicken | 240g | 436 | 25g | -214 kcal, less protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | +50 kcal, more protein |
| Baked Penne with Meat Sauce and Cheese | 389g | 810 | 50g | +160 kcal, more protein |
| Baked Penne with Tomato Sauce and Cheese | 325g | 555 | 29g | -95 kcal, more protein |
Frequently Asked Questions
Is Penne Pasta with Creamy Tomato Sauce healthy?
In moderation. Penne Pasta with Creamy Tomato Sauce is calorie-dense at 171 kcal/100 g. With 27g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Penne Pasta with Creamy Tomato Sauce good for weight loss?
At 650 calories per serving, Penne Pasta with Creamy Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Penne Pasta with Creamy Tomato Sauce?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Penne Pasta with Creamy Tomato Sauce?
- Macro split: fat 37%, carbs 45%, protein 18%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Penne Pasta, Creamy Tomato Sauce, Ground Meat (in sauce)
How long does it take to burn off Penne Pasta with Creamy Tomato Sauce?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Penne Pasta with Creamy Tomato Sauce?
- kcal: 33% of daily intake
- Fat: 39% of daily intake
- Carb: 37% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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