Penne Pasta with Fried Chicken and Prosciutto calories & nutrition
Penne Pasta with Fried Chicken and Prosciutto contains 1440 calories per serving (72% of a 2,000 kcal daily diet), with 69g fat, 136g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Penne Pasta with Fried Chicken and Prosciutto?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 6 oz | 450 | 5 | 80 | 15 |
| Creamy Tomato Sauce | 4 floz | 280 | 20 | 20 | 5 |
| Fried Chicken Breast | 5 oz | 400 | 25 | 15 | 30 |
| Prosciutto | 1 oz | 70 | 5 | 0 | 7 |
| Parmesan Cheese | 0.5 oz | 60 | 4 | 1 | 5 |
| Garlic Bread | 2 oz | 180 | 10 | 20 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Creamy Tomato Sauce · Fried Chicken Breast · Prosciutto · Parmesan Cheese · Garlic Bread
How does Penne Pasta with Fried Chicken and Prosciutto compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -740 kcal, less protein |
| Baked Penne with Meat Sauce and Cheese | 389g | 810 | 50g | -630 kcal, less protein |
| Chicken and Mushroom Penne Pasta | 310g | 463 | 35g | -977 kcal, less protein |
| Chicken Penne Pasta with Peppers | 360g | 437 | 35g | -1003 kcal, less protein |
Frequently Asked Questions
Is Penne Pasta with Fried Chicken and Prosciutto healthy?
In moderation. Penne Pasta with Fried Chicken and Prosciutto is calorie-dense at 307 kcal/4 oz. With 66g protein and 136g carbs, it provides good nutrition but watch portion sizes.
Is Penne Pasta with Fried Chicken and Prosciutto good for weight loss?
At 1440 calories per serving, Penne Pasta with Fried Chicken and Prosciutto is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Penne Pasta with Fried Chicken and Prosciutto?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Penne Pasta with Fried Chicken and Prosciutto?
- Macro split: fat 43%, carbs 38%, protein 19%
- Energy density: 307 kcal/4 oz (high)
- Top calorie contributors: Penne Pasta, Fried Chicken Breast, Creamy Tomato Sauce
How long does it take to burn off Penne Pasta with Fried Chicken and Prosciutto?
- Jogging: ~165 min
- Cycling: ~190 min
- Walking: ~353 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Penne Pasta with Fried Chicken and Prosciutto?
- kcal: 72% of daily intake
- Fat: 99% of daily intake
- Carb: 68% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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