Penne with Chicken and Meat Patty calories & nutrition
Penne with Chicken and Meat Patty contains 715 calories per serving (36% of a 2,000 kcal daily diet), with 31g fat, 52g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Penne with Chicken and Meat Patty?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 150 g | 225 | 2 | 45 | 8 |
| Chicken breast pieces | 80 g | 130 | 3 | 0 | 25 |
| Tomato-based sauce | 50 ml | 60 | 4 | 5 | 1 |
| Meat patty | 120 g | 300 | 22 | 2 | 23 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Chicken breast pieces · Tomato-based sauce · Meat patty
How does Penne with Chicken and Meat Patty compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Penne Pasta with Cream Sauce and Chicken | 240g | 436 | 25g | -279 kcal, less protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -15 kcal, less protein |
| Baked Penne with Meat Sauce and Cheese | 389g | 810 | 50g | +95 kcal, less protein |
| Baked Penne with Tomato Sauce and Cheese | 325g | 555 | 29g | -160 kcal, less protein |
Frequently Asked Questions
Is Penne with Chicken and Meat Patty healthy?
In moderation. Penne with Chicken and Meat Patty is calorie-dense at 179 kcal/100 g. With 57g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Penne with Chicken and Meat Patty good for weight loss?
At 715 calories per serving, Penne with Chicken and Meat Patty is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Penne with Chicken and Meat Patty?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Penne with Chicken and Meat Patty?
- Macro split: fat 39%, carbs 29%, protein 32%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Meat patty, Penne pasta, Chicken breast pieces
How long does it take to burn off Penne with Chicken and Meat Patty?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Penne with Chicken and Meat Patty?
- kcal: 36% of daily intake
- Fat: 44% of daily intake
- Carb: 26% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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