Penne with Creamy Tomato Chicken Thigh Sauce calories & nutrition
Penne with Creamy Tomato Chicken Thigh Sauce contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 37g fat, 65g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Penne with Creamy Tomato Chicken Thigh Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 180 g | 280 | 2 | 55 | 10 |
| Creamy tomato sauce | 150 ml | 250 | 20 | 10 | 3 |
| Chicken thigh | 120 g | 250 | 15 | 0 | 28 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Creamy tomato sauce · Chicken thigh
How does Penne with Creamy Tomato Chicken Thigh Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Penne Pasta with Cream Sauce and Chicken | 240g | 436 | 25g | -344 kcal, less protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | -80 kcal, less protein |
| Baked Penne with Meat Sauce and Cheese | 389g | 810 | 50g | +30 kcal, more protein |
| Baked Penne with Tomato Sauce and Cheese | 325g | 555 | 29g | -225 kcal, less protein |
Frequently Asked Questions
Is Penne with Creamy Tomato Chicken Thigh Sauce healthy?
In moderation. Penne with Creamy Tomato Chicken Thigh Sauce is calorie-dense at 173 kcal/100 g. With 41g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Penne with Creamy Tomato Chicken Thigh Sauce good for weight loss?
At 780 calories per serving, Penne with Creamy Tomato Chicken Thigh Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Penne with Creamy Tomato Chicken Thigh Sauce?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Penne with Creamy Tomato Chicken Thigh Sauce?
- Macro split: fat 43%, carbs 33%, protein 24%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Penne pasta, Creamy tomato sauce, Chicken thigh
How long does it take to burn off Penne with Creamy Tomato Chicken Thigh Sauce?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Penne with Creamy Tomato Chicken Thigh Sauce?
- kcal: 39% of daily intake
- Fat: 53% of daily intake
- Carb: 33% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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