Penne with Tomato Cream Sauce and Pickled Vegetables calories & nutrition
Penne with Tomato Cream Sauce and Pickled Vegetables contains 380 calories per serving (19% of a 2,000 kcal daily diet), with 9g fat, 64g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Penne with Tomato Cream Sauce and Pickled Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne Pasta | 180 g | 270 | 2 | 55 | 9 |
| Tomato Cream Sauce | 60 g | 90 | 7 | 5 | 1 |
| Pickled Green Tomatoes | 100 g | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne Pasta · Tomato Cream Sauce · Pickled Green Tomatoes
How does Penne with Tomato Cream Sauce and Pickled Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Penne Pasta with Cream Sauce and Chicken | 240g | 436 | 25g | +56 kcal, more protein |
| Baked Penne Pasta with Sausage and Cheese | 400g | 700 | 35g | +320 kcal, more protein |
| Baked Penne with Meat Sauce and Cheese | 389g | 810 | 50g | +430 kcal, more protein |
| Baked Penne with Tomato Sauce and Cheese | 325g | 555 | 29g | +175 kcal, more protein |
Frequently Asked Questions
Is Penne with Tomato Cream Sauce and Pickled Vegetables healthy?
Yes. With 11g of protein and only 64g of carbs, Penne with Tomato Cream Sauce and Pickled Vegetables is a nutritious meal. At 112 kcal/100 g, it has low energy density — filling without excessive calories.
Is Penne with Tomato Cream Sauce and Pickled Vegetables good for weight loss?
At 380 calories per serving, Penne with Tomato Cream Sauce and Pickled Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Penne with Tomato Cream Sauce and Pickled Vegetables?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Penne with Tomato Cream Sauce and Pickled Vegetables?
- Macro split: fat 21%, carbs 67%, protein 12%
- Energy density: 112 kcal/100 g (low)
- Top calorie contributors: Penne Pasta, Tomato Cream Sauce, Pickled Green Tomatoes
How long does it take to burn off Penne with Tomato Cream Sauce and Pickled Vegetables?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~93 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Penne with Tomato Cream Sauce and Pickled Vegetables?
- kcal: 19% of daily intake
- Fat: 13% of daily intake
- Carb: 32% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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