Pepperoni Pizza (Half) calories & nutrition
Pepperoni Pizza (Half) contains 605 calories per serving (30% of a 2,000 kcal daily diet), with 25g fat, 69g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni Pizza (Half)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 380 | 8 | 65 | 12 |
| Tomato Sauce | 30 g | 15 | 0 | 3 | 1 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| Pepperoni | 20 g | 90 | 8 | 0 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni
How does Pepperoni Pizza (Half) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -131 kcal, less protein |
| Cauliflower Crust Pepperoni Pizza | 227g | 445 | 23g | -160 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -10 kcal, less protein |
| Frozen Pepperoni and Cheese Pizza | 205g | 660 | 32g | +55 kcal, more protein |
Frequently Asked Questions
Is Pepperoni Pizza (Half) healthy?
In moderation. Pepperoni Pizza (Half) is calorie-dense at 252 kcal/100 g. With 26g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni Pizza (Half) good for weight loss?
At 605 calories per serving, Pepperoni Pizza (Half) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni Pizza (Half)?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni Pizza (Half)?
- Macro split: fat 37%, carbs 46%, protein 17%
- Energy density: 252 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni Pizza (Half)?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni Pizza (Half)?
- kcal: 30% of daily intake
- Fat: 36% of daily intake
- Carb: 35% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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