Pepperoni Pizza Slices calories & nutrition
Pepperoni Pizza Slices contains 620 calories per serving (31% of a 2,000 kcal daily diet), with 32g fat, 52g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 100 g | 270 | 5 | 45 | 9 |
| Tomato Sauce | 40 g | 20 | 0.5 | 4 | 1 |
| Mozzarella Cheese | 60 g | 180 | 14 | 2 | 12 |
| Pepperoni | 30 g | 150 | 13 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni
How does Pepperoni Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -146 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -25 kcal, less protein |
| Mini Pepperoni and Ham Pizza | 140g | 375 | 18g | -245 kcal, less protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | +738 kcal, more protein |
Frequently Asked Questions
Is Pepperoni Pizza Slices healthy?
In moderation. Pepperoni Pizza Slices is calorie-dense at 270 kcal/100 g. With 29g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni Pizza Slices good for weight loss?
At 620 calories per serving, Pepperoni Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni Pizza Slices?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni Pizza Slices?
- Macro split: fat 47%, carbs 34%, protein 19%
- Energy density: 270 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni Pizza Slices?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni Pizza Slices?
- kcal: 31% of daily intake
- Fat: 46% of daily intake
- Carb: 26% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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