Pepperoni Pizza with BBQ Sauce calories & nutrition
Pepperoni Pizza with BBQ Sauce contains 1417 calories per serving (71% of a 2,000 kcal daily diet), with 68g fat, 138g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni Pizza with BBQ Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 675 | 15 | 115 | 20 |
| Tomato Sauce | 80 g | 32 | 0.5 | 6 | 1.5 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 22 |
| Pepperoni | 70 g | 350 | 30 | 1 | 17 |
| BBQ Sauce | 30 ml | 60 | 0.5 | 14 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · BBQ Sauce
How does Pepperoni Pizza with BBQ Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -943 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -822 kcal, less protein |
| Pepperoni and Anchovy Pizza | 327g | 836 | 43g | -581 kcal, less protein |
| Pepperoni and Chilli Pizza | 570g | 1434 | 77g | +17 kcal, more protein |
Frequently Asked Questions
Is Pepperoni Pizza with BBQ Sauce healthy?
In moderation. Pepperoni Pizza with BBQ Sauce is calorie-dense at 267 kcal/100 g. With 61g protein and 138g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni Pizza with BBQ Sauce good for weight loss?
At 1417 calories per serving, Pepperoni Pizza with BBQ Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni Pizza with BBQ Sauce?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni Pizza with BBQ Sauce?
- Macro split: fat 43%, carbs 39%, protein 18%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Pepperoni, Mozzarella Cheese
How long does it take to burn off Pepperoni Pizza with BBQ Sauce?
- Jogging: ~162 min
- Cycling: ~187 min
- Walking: ~347 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni Pizza with BBQ Sauce?
- kcal: 71% of daily intake
- Fat: 97% of daily intake
- Carb: 69% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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