Pepperoni Pizza with Basil and Parmesan calories & nutrition
Pepperoni Pizza with Basil and Parmesan contains 1711 calories per serving (86% of a 2,000 kcal daily diet), with 90g fat, 155g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni Pizza with Basil and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 625 | 5 | 125 | 20 |
| Mozzarella Cheese | 150 g | 450 | 34 | 4 | 32 |
| Pepperoni | 60 g | 300 | 28 | 2 | 10 |
| Tomato Sauce | 80 ml | 64 | 0 | 12 | 4 |
| Parmesan Cheese | 10 g | 43 | 3 | 0 | 4 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
| Fresh Basil | 5 g | 1 | 0 | 0 | 0 |
| Honey Mustard Sauce | 30 ml | 138 | 10 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Pepperoni · Tomato Sauce · Parmesan Cheese · Olive Oil · Fresh Basil · Honey Mustard Sauce
How does Pepperoni Pizza with Basil and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | -858 kcal, less protein |
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -1237 kcal, less protein |
| Cauliflower Crust Pepperoni Pizza | 227g | 445 | 23g | -1266 kcal, less protein |
| Chicken burger with pepperoni pizza and smiley face potatoes | 525g | 1218 | 50g | -493 kcal, less protein |
Frequently Asked Questions
Is Pepperoni Pizza with Basil and Parmesan healthy?
In moderation. Pepperoni Pizza with Basil and Parmesan is calorie-dense at 288 kcal/100 g. With 70g protein and 155g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni Pizza with Basil and Parmesan good for weight loss?
At 1711 calories per serving, Pepperoni Pizza with Basil and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni Pizza with Basil and Parmesan?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni Pizza with Basil and Parmesan?
- Macro split: fat 47%, carbs 36%, protein 17%
- Energy density: 288 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni Pizza with Basil and Parmesan?
- Jogging: ~196 min
- Cycling: ~226 min
- Walking: ~419 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni Pizza with Basil and Parmesan?
- kcal: 86% of daily intake
- Fat: 129% of daily intake
- Carb: 78% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
