Pepperoni Pizza with Creamy Dip contains 1625 calories per serving (81% of a 2,000 kcal daily diet), with 90g fat, 136g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 675 | 10 | 125 | 20 |
| Tomato Sauce | 50 g | 20 | 0 | 4 | 1 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 22 |
| Pepperoni | 70 g | 350 | 30 | 1 | 17 |
| Creamy Dip | 80 g | 280 | 28 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · Creamy Dip
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -1151 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -1030 kcal, less protein |
| Mini Pepperoni and Ham Pizza | 140g | 375 | 18g | -1250 kcal, less protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | -267 kcal, more protein |
In moderation. Pepperoni Pizza with Creamy Dip is calorie-dense at 295 kcal/100 g. With 62g protein and 136g carbs, it provides good nutrition but watch portion sizes.
At 1625 calories per serving, Pepperoni Pizza with Creamy Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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