Pepperoni Pizza with Dipping Sauces calories & nutrition
Pepperoni Pizza with Dipping Sauces contains 793 calories per serving (40% of a 2,000 kcal daily diet), with 48g fat, 63g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni Pizza with Dipping Sauces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza slice with pepperoni | 220 g | 586 | 26 | 62 | 26 |
| Garlic sauce | 15 ml | 102 | 11 | 0.5 | 0.2 |
| Chili mayonnaise | 15 ml | 105 | 11.5 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza slice with pepperoni · Garlic sauce · Chili mayonnaise
How does Pepperoni Pizza with Dipping Sauces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | +60 kcal, more protein |
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -319 kcal, less protein |
| Cauliflower Crust Pepperoni Pizza | 227g | 445 | 23g | -348 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -198 kcal, less protein |
Frequently Asked Questions
Is Pepperoni Pizza with Dipping Sauces healthy?
In moderation. Pepperoni Pizza with Dipping Sauces is calorie-dense at 317 kcal/100 g. With 26g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni Pizza with Dipping Sauces good for weight loss?
At 793 calories per serving, Pepperoni Pizza with Dipping Sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni Pizza with Dipping Sauces?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni Pizza with Dipping Sauces?
- Macro split: fat 55%, carbs 32%, protein 13%
- Energy density: 317 kcal/100 g (high)
- Top calorie contributors: Pizza slice with pepperoni, Chili mayonnaise, Garlic sauce
How long does it take to burn off Pepperoni Pizza with Dipping Sauces?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni Pizza with Dipping Sauces?
- kcal: 40% of daily intake
- Fat: 69% of daily intake
- Carb: 31% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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