Pepperoni Pizza with Garlic Sauce and Pepperoncini calories & nutrition
Pepperoni Pizza with Garlic Sauce and Pepperoncini contains 2053 calories per serving (103% of a 2,000 kcal daily diet), with 129g fat, 132g carbs, and 88g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni Pizza with Garlic Sauce and Pepperoncini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 300 g | 780 | 24 | 114 | 27 |
| Tomato Sauce | 80 g | 40 | 0 | 8 | 2 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 39 |
| Pepperoni | 100 g | 500 | 45 | 2 | 20 |
| Garlic Dipping Sauce | 40 ml | 280 | 30 | 4 | 0 |
| Pepperoncini | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Tomato Sauce · Mozzarella Cheese · Pepperoni · Garlic Dipping Sauce · Pepperoncini
How does Pepperoni Pizza with Garlic Sauce and Pepperoncini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -1579 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -1458 kcal, less protein |
| Mini Pepperoni and Ham Pizza | 140g | 375 | 18g | -1678 kcal, less protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | -695 kcal, less protein |
Frequently Asked Questions
Is Pepperoni Pizza with Garlic Sauce and Pepperoncini healthy?
In moderation. Pepperoni Pizza with Garlic Sauce and Pepperoncini is calorie-dense at 302 kcal/100 g. With 88g protein and 132g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni Pizza with Garlic Sauce and Pepperoncini good for weight loss?
At 2053 calories per serving, Pepperoni Pizza with Garlic Sauce and Pepperoncini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni Pizza with Garlic Sauce and Pepperoncini?
One serving contains 88g of protein, which is about 88% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni Pizza with Garlic Sauce and Pepperoncini?
- Macro split: fat 57%, carbs 26%, protein 17%
- Energy density: 302 kcal/100 g (high)
- Top calorie contributors: Pizza Crust, Pepperoni, Mozzarella Cheese
How long does it take to burn off Pepperoni Pizza with Garlic Sauce and Pepperoncini?
- Jogging: ~235 min
- Cycling: ~271 min
- Walking: ~503 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni Pizza with Garlic Sauce and Pepperoncini?
- kcal: 103% of daily intake
- Fat: 184% of daily intake
- Carb: 66% of daily intake
- Protein: 88% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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