Pepperoni and Anchovy Pizza calories & nutrition
Pepperoni and Anchovy Pizza contains 836 calories per serving (42% of a 2,000 kcal daily diet), with 43g fat, 68g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Anchovy Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 390 | 10 | 60 | 12 |
| Tomato Sauce | 50 g | 20 | 0.5 | 4 | 1 |
| Mozzarella Cheese | 70 g | 210 | 15 | 2 | 18 |
| Pepperoni | 40 g | 180 | 16 | 1 | 8 |
| Anchovies | 15 g | 30 | 1.5 | 0 | 4 |
| Dried Herbs and Black Pepper | 2 g | 6 | 0.2 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · Anchovies · Dried Herbs and Black Pepper
How does Pepperoni and Anchovy Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -362 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -241 kcal, less protein |
| Pepperoni and Chilli Pizza | 570g | 1434 | 77g | +598 kcal, more protein |
| Pepperoni and Ham Pizza Slices | 320g | 830 | 49g | -6 kcal, more protein |
Frequently Asked Questions
Is Pepperoni and Anchovy Pizza healthy?
In moderation. Pepperoni and Anchovy Pizza is calorie-dense at 256 kcal/100 g. With 43g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Anchovy Pizza good for weight loss?
At 836 calories per serving, Pepperoni and Anchovy Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni and Anchovy Pizza?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Anchovy Pizza?
- Macro split: fat 47%, carbs 33%, protein 20%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni and Anchovy Pizza?
- Jogging: ~96 min
- Cycling: ~110 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Anchovy Pizza?
- kcal: 42% of daily intake
- Fat: 62% of daily intake
- Carb: 34% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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