Pepperoni and Chilli Pizza calories & nutrition
Pepperoni and Chilli Pizza contains 1434 calories per serving (72% of a 2,000 kcal daily diet), with 72g fat, 122g carbs, and 77g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Chilli Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 15 | 110 | 20 |
| Tomato Sauce | 80 g | 40 | 0.5 | 8 | 1.5 |
| Mozzarella Cheese | 120 g | 360 | 28 | 2 | 26 |
| Pepperoni | 60 g | 300 | 27 | 1 | 13 |
| Red Chilli Slices | 10 g | 4 | 0.1 | 0.8 | 0.2 |
| Chicken Breast | 50 g | 80 | 1.5 | 0 | 16 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · Red Chilli Slices · Chicken Breast
How does Pepperoni and Chilli Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -960 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -839 kcal, less protein |
| Pepperoni and Anchovy Pizza | 327g | 836 | 43g | -598 kcal, less protein |
| Pepperoni and Ham Pizza Slices | 320g | 830 | 49g | -604 kcal, less protein |
Frequently Asked Questions
Is Pepperoni and Chilli Pizza healthy?
In moderation. Pepperoni and Chilli Pizza is calorie-dense at 252 kcal/100 g. With 77g protein and 122g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Chilli Pizza good for weight loss?
At 1434 calories per serving, Pepperoni and Chilli Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni and Chilli Pizza?
One serving contains 77g of protein, which is about 77% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Chilli Pizza?
- Macro split: fat 45%, carbs 34%, protein 21%
- Energy density: 252 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni and Chilli Pizza?
- Jogging: ~164 min
- Cycling: ~189 min
- Walking: ~351 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Chilli Pizza?
- kcal: 72% of daily intake
- Fat: 103% of daily intake
- Carb: 61% of daily intake
- Protein: 77% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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