Pepperoni and Corn Pizza contains 1665 calories per serving (83% of a 2,000 kcal daily diet), with 76g fat, 157g carbs, and 83g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 15 | 135 | 27 |
| Tomato Sauce | 100 g | 40 | 0.5 | 8 | 1.5 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 36 |
| Pepperoni | 70 g | 350 | 30 | 1 | 17 |
| Corn | 50 g | 45 | 0.5 | 10 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · Corn
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -1191 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -1070 kcal, less protein |
| Mini Pepperoni and Ham Pizza | 140g | 375 | 18g | -1290 kcal, less protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | -307 kcal, less protein |
In moderation. Pepperoni and Corn Pizza is calorie-dense at 249 kcal/100 g. With 83g protein and 157g carbs, it provides good nutrition but watch portion sizes.
At 1665 calories per serving, Pepperoni and Corn Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 83g of protein, which is about 83% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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