Pepperoni and Feta Pizza Slice with Dip calories & nutrition
Pepperoni and Feta Pizza Slice with Dip contains 584 calories per serving (29% of a 2,000 kcal daily diet), with 34g fat, 46g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Feta Pizza Slice with Dip?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 80 g | 216 | 2.4 | 40.8 | 7.2 |
| Tomato Sauce | 30 g | 12 | 0.1 | 2.4 | 0.6 |
| Mozzarella Cheese | 40 g | 120 | 9.6 | 0.8 | 8.8 |
| Pepperoni | 25 g | 110 | 9.5 | 0.5 | 5 |
| Feta Cheese | 10 g | 26 | 2.1 | 0.4 | 1.4 |
| Spicy Mayonnaise Dip | 20 g | 100 | 10 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · Feta Cheese · Spicy Mayonnaise Dip
How does Pepperoni and Feta Pizza Slice with Dip compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -110 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | +11 kcal, more protein |
| Mini Pepperoni and Ham Pizza | 140g | 375 | 18g | -209 kcal, less protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | +774 kcal, more protein |
Frequently Asked Questions
Is Pepperoni and Feta Pizza Slice with Dip healthy?
In moderation. Pepperoni and Feta Pizza Slice with Dip is calorie-dense at 285 kcal/100 g. With 23g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Feta Pizza Slice with Dip good for weight loss?
Yes. At 584 calories with 23g protein, Pepperoni and Feta Pizza Slice with Dip keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pepperoni and Feta Pizza Slice with Dip?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Feta Pizza Slice with Dip?
- Macro split: fat 52%, carbs 31%, protein 17%
- Energy density: 285 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni and Feta Pizza Slice with Dip?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Feta Pizza Slice with Dip?
- kcal: 29% of daily intake
- Fat: 48% of daily intake
- Carb: 23% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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