Pepperoni and Meat Pizza Slices contains 1216 calories per serving (61% of a 2,000 kcal daily diet), with 64g fat, 90g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 180 g | 486 | 10 | 80 | 18 |
| Tomato sauce | 60 g | 30 | 0.5 | 6 | 1.5 |
| Mozzarella cheese | 100 g | 300 | 22 | 2 | 24 |
| Pepperoni | 50 g | 250 | 22 | 1 | 11 |
| Ground beef/sausage | 40 g | 120 | 9 | 0 | 9 |
| Ham | 20 g | 30 | 1 | 0.5 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Tomato sauce · Mozzarella cheese · Pepperoni · Ground beef/sausage · Ham
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -742 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -621 kcal, less protein |
| Pepperoni and Anchovy Pizza | 327g | 836 | 43g | -380 kcal, less protein |
| Pepperoni and Chilli Pizza | 570g | 1434 | 77g | +218 kcal, more protein |
In moderation. Pepperoni and Meat Pizza Slices is calorie-dense at 270 kcal/100 g. With 68g protein and 90g carbs, it provides good nutrition but watch portion sizes.
At 1216 calories per serving, Pepperoni and Meat Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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