Pepperoni and Mozzarella Pizza calories & nutrition
Pepperoni and Mozzarella Pizza contains 1265 calories per serving (63% of a 2,000 kcal daily diet), with 57g fat, 130g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Mozzarella Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 10 | 120 | 20 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 23.5 |
| Pepperoni Slices | 40 g | 200 | 18 | 1 | 8.5 |
| Tomato Sauce | 60 ml | 45 | 1 | 7 | 2 |
| Blue Cheese | 20 g | 70 | 6 | 0.5 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Pepperoni Slices · Tomato Sauce · Blue Cheese
How does Pepperoni and Mozzarella Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | -412 kcal, less protein |
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -791 kcal, less protein |
| Cauliflower Crust Pepperoni Pizza | 227g | 445 | 23g | -820 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -670 kcal, less protein |
Frequently Asked Questions
Is Pepperoni and Mozzarella Pizza healthy?
In moderation. Pepperoni and Mozzarella Pizza is calorie-dense at 269 kcal/100 g. With 58g protein and 130g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Mozzarella Pizza good for weight loss?
At 1265 calories per serving, Pepperoni and Mozzarella Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni and Mozzarella Pizza?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Mozzarella Pizza?
- Macro split: fat 41%, carbs 41%, protein 18%
- Energy density: 269 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni Slices
How long does it take to burn off Pepperoni and Mozzarella Pizza?
- Jogging: ~145 min
- Cycling: ~167 min
- Walking: ~310 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Mozzarella Pizza?
- kcal: 63% of daily intake
- Fat: 81% of daily intake
- Carb: 65% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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