Pepperoni and Mushroom Pizza Slices calories & nutrition
Pepperoni and Mushroom Pizza Slices contains 567 calories per serving (28% of a 2,000 kcal daily diet), with 28g fat, 54g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Mushroom Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 3.5 oz | 264 | 4 | 48 | 9 |
| Mozzarella and Cheddar Cheese | 1.5 oz | 165 | 13 | 1 | 11 |
| Pepperoni | 0.8 oz | 113 | 10.5 | 0.5 | 4 |
| Tomato Sauce | 1 floz | 20 | 0 | 4 | 1 |
| Mushrooms | 0.5 oz | 5 | 0 | 1 | 0.25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella and Cheddar Cheese · Pepperoni · Tomato Sauce · Mushrooms
How does Pepperoni and Mushroom Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | +286 kcal, more protein |
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -93 kcal, less protein |
| Cauliflower Crust Pepperoni Pizza | 227g | 445 | 23g | -122 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | +28 kcal, less protein |
Frequently Asked Questions
Is Pepperoni and Mushroom Pizza Slices healthy?
In moderation. Pepperoni and Mushroom Pizza Slices is calorie-dense at 308 kcal/4 oz. With 25g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Mushroom Pizza Slices good for weight loss?
Yes. At 567 calories with 25g protein, Pepperoni and Mushroom Pizza Slices keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pepperoni and Mushroom Pizza Slices?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Mushroom Pizza Slices?
- Macro split: fat 44%, carbs 38%, protein 18%
- Energy density: 308 kcal/4 oz (high)
- Top calorie contributors: Pizza Crust, Mozzarella and Cheddar Cheese, Pepperoni
How long does it take to burn off Pepperoni and Mushroom Pizza Slices?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~139 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Mushroom Pizza Slices?
- kcal: 28% of daily intake
- Fat: 39% of daily intake
- Carb: 27% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
