Pepperoni and Pineapple Pizza Slice contains 605 calories per serving (30% of a 2,000 kcal daily diet), with 30g fat, 52g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 3.5 oz | 260 | 8 | 38 | 8 |
| Tomato Sauce | 1.5 floz | 30 | 0 | 6 | 1 |
| Mozzarella Cheese | 2 oz | 180 | 12 | 2 | 14 |
| Pepperoni | 0.8 oz | 110 | 10 | 0 | 4 |
| Pineapple Chunks | 0.5 oz | 15 | 0 | 4 | 0 |
| Mushrooms | 0.2 oz | 5 | 0 | 1 | 0 |
| Onions | 0.2 oz | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Crust · Tomato Sauce · Mozzarella Cheese · Pepperoni · Pineapple Chunks · Mushrooms · Onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -131 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -10 kcal, less protein |
| Pepperoni and Anchovy Pizza | 327g | 836 | 43g | +231 kcal, more protein |
| Pepperoni and Chilli Pizza | 570g | 1434 | 77g | +829 kcal, more protein |
In moderation. Pepperoni and Pineapple Pizza Slice is calorie-dense at 275 kcal/4 oz. With 27g protein and 52g carbs, it provides good nutrition but watch portion sizes.
At 605 calories per serving, Pepperoni and Pineapple Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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