Pepperoni and Ricotta Pizza Slice calories & nutrition
Pepperoni and Ricotta Pizza Slice contains 494 calories per serving (25% of a 2,000 kcal daily diet), with 23g fat, 48g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Ricotta Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 80 g | 224 | 2.5 | 42 | 7.5 |
| Tomato Sauce | 30 g | 15 | 0.2 | 3 | 0.8 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| Pepperoni | 20 g | 90 | 8 | 0.5 | 4 |
| Ricotta Cheese | 25 g | 45 | 3 | 1.5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · Ricotta Cheese
How does Pepperoni and Ricotta Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -20 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | +101 kcal, more protein |
| Mini Pepperoni and Ham Pizza | 140g | 375 | 18g | -119 kcal, less protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | +864 kcal, more protein |
Frequently Asked Questions
Is Pepperoni and Ricotta Pizza Slice healthy?
In moderation. Pepperoni and Ricotta Pizza Slice is calorie-dense at 253 kcal/100 g. With 24g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Ricotta Pizza Slice good for weight loss?
Yes. At 494 calories with 24g protein, Pepperoni and Ricotta Pizza Slice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pepperoni and Ricotta Pizza Slice?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Ricotta Pizza Slice?
- Macro split: fat 41%, carbs 39%, protein 20%
- Energy density: 253 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni and Ricotta Pizza Slice?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Ricotta Pizza Slice?
- kcal: 25% of daily intake
- Fat: 32% of daily intake
- Carb: 24% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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