Pepperoni and Roquito Pepper Pizza calories & nutrition
Pepperoni and Roquito Pepper Pizza contains 1304 calories per serving (65% of a 2,000 kcal daily diet), with 52g fat, 150g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Roquito Pepper Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 5 | 130 | 21 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 23 |
| Tomato Sauce | 60 ml | 45 | 1 | 7 | 2 |
| Pepperoni Slices | 40 g | 198 | 18 | 1 | 8 |
| Roquito Peppers | 30 g | 35 | 0 | 8 | 0 |
| Red Onion | 20 g | 8 | 0 | 2 | 0 |
| Chorizo Crumb | 15 g | 68 | 6 | 0.5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Pepperoni Slices · Roquito Peppers · Red Onion · Chorizo Crumb
How does Pepperoni and Roquito Pepper Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | -451 kcal, less protein |
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -830 kcal, less protein |
| Cauliflower Crust Pepperoni Pizza | 227g | 445 | 23g | -859 kcal, less protein |
| Chicken burger with pepperoni pizza and smiley face potatoes | 525g | 1218 | 50g | -86 kcal, less protein |
Frequently Asked Questions
Is Pepperoni and Roquito Pepper Pizza healthy?
In moderation. Pepperoni and Roquito Pepper Pizza is calorie-dense at 253 kcal/100 g. With 57g protein and 150g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Roquito Pepper Pizza good for weight loss?
At 1304 calories per serving, Pepperoni and Roquito Pepper Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni and Roquito Pepper Pizza?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Roquito Pepper Pizza?
- Macro split: fat 36%, carbs 46%, protein 18%
- Energy density: 253 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni Slices
How long does it take to burn off Pepperoni and Roquito Pepper Pizza?
- Jogging: ~149 min
- Cycling: ~172 min
- Walking: ~319 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Roquito Pepper Pizza?
- kcal: 65% of daily intake
- Fat: 74% of daily intake
- Carb: 75% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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