Pepperoni and Vegetable Pizza calories & nutrition
Pepperoni and Vegetable Pizza contains 1661 calories per serving (83% of a 2,000 kcal daily diet), with 79g fat, 158g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pepperoni and Vegetable Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 15 | 135 | 27 |
| Tomato Sauce | 100 g | 40 | 0.5 | 8 | 2 |
| Mozzarella Cheese | 150 g | 450 | 33 | 3 | 30 |
| Pepperoni | 80 g | 340 | 30 | 2 | 15 |
| Red Onion | 30 g | 12 | 0.1 | 2.5 | 0.3 |
| Bell Pepper | 40 g | 12 | 0.1 | 2.5 | 0.4 |
| Sweet Corn | 30 g | 27 | 0.3 | 5.5 | 0.9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni · Red Onion · Bell Pepper · Sweet Corn
How does Pepperoni and Vegetable Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -1187 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -1066 kcal, less protein |
| Pepperoni and Anchovy Pizza | 327g | 836 | 43g | -825 kcal, less protein |
| Pepperoni and Chilli Pizza | 570g | 1434 | 77g | -227 kcal, more protein |
Frequently Asked Questions
Is Pepperoni and Vegetable Pizza healthy?
In moderation. Pepperoni and Vegetable Pizza is calorie-dense at 228 kcal/100 g. With 76g protein and 158g carbs, it provides good nutrition but watch portion sizes.
Is Pepperoni and Vegetable Pizza good for weight loss?
At 1661 calories per serving, Pepperoni and Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pepperoni and Vegetable Pizza?
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pepperoni and Vegetable Pizza?
- Macro split: fat 43%, carbs 38%, protein 19%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Pepperoni and Vegetable Pizza?
- Jogging: ~190 min
- Cycling: ~219 min
- Walking: ~407 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pepperoni and Vegetable Pizza?
- kcal: 83% of daily intake
- Fat: 113% of daily intake
- Carb: 79% of daily intake
- Protein: 76% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
