Pepperoni and Vegetable Pizza Slice contains 602 calories per serving (30% of a 2,000 kcal daily diet), with 32g fat, 51g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 100 g | 270 | 8 | 40 | 9 |
| Tomato sauce | 30 g | 25 | 0.5 | 4 | 1 |
| Mozzarella cheese | 50 g | 150 | 11 | 1 | 12 |
| Pepperoni | 30 g | 135 | 12 | 1 | 6 |
| Red onion | 10 g | 4 | 0 | 1 | 0.1 |
| Sweet corn | 15 g | 15 | 0.2 | 3 | 0.5 |
| Red bell pepper | 10 g | 3 | 0 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Tomato sauce · Mozzarella cheese · Pepperoni · Red onion · Sweet corn · Red bell pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Pepperoni Pizza Slice | 180g | 474 | 23g | -128 kcal, less protein |
| Fried eggs with pepperoni, toast, and cottage cheese | 255g | 595 | 25g | -7 kcal, less protein |
| Pepperoni and Anchovy Pizza | 327g | 836 | 43g | +234 kcal, more protein |
| Pepperoni and Chilli Pizza | 570g | 1434 | 77g | +832 kcal, more protein |
In moderation. Pepperoni and Vegetable Pizza Slice is calorie-dense at 246 kcal/100 g. With 29g protein and 51g carbs, it provides good nutrition but watch portion sizes.
At 602 calories per serving, Pepperoni and Vegetable Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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