Pepperoni and Vegetable Pizza Slice calories & nutrition


One serving of Pepperoni and Vegetable Pizza Slice is about 602 kcal (30% of a 2,000-kcal diet). Macros per serving: fat 32 g, carbs 51 g, protein 29 g. Key ingredients: Pizza crust, Tomato sauce, Mozzarella cheese.


Per serving
602 kcal
Fat 31.7 g · Carb 50.7 g · Protein 28.7 g
Per 100 g
246 kcal
Fat 12.9 g · Carb 20.7 g · Protein 11.7 g
Total dish
602 kcal
Weight 245 g


Pepperoni and Vegetable Pizza Slice photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Pizza crust 100 g 270 8 40 9
Tomato sauce 30 g 25 0.5 4 1
Mozzarella cheese 50 g 150 11 1 12
Pepperoni 30 g 135 12 1 6
Red onion 10 g 4 0 1 0.1
Sweet corn 15 g 15 0.2 3 0.5
Red bell pepper 10 g 3 0 0.7 0.1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pizza crust · Tomato sauce · Mozzarella cheese · Pepperoni · Red onion · Sweet corn · Red bell pepper



Deeper insights

  • Macro split: fat 47%, carbs 34%, protein 19%
  • Energy density: 246 kcal/100 g (medium)
  • Top calorie contributors: Pizza crust, Mozzarella cheese, Pepperoni


Burning these calories

  • Jogging: ~74 min
  • Cycling: ~76 min
  • Walking: ~147 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 45% of daily intake
  • Carb: 25% of daily intake
  • Protein: 29% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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