Persian-style Chicken and Mushroom Pizza calories & nutrition
Persian-style Chicken and Mushroom Pizza contains 1478 calories per serving (74% of a 2,000 kcal daily diet), with 64g fat, 148g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Persian-style Chicken and Mushroom Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 625 | 5 | 125 | 20 |
| Mozzarella Cheese | 120 g | 360 | 28 | 4 | 23 |
| Grilled Chicken Breast | 100 g | 165 | 3.5 | 0 | 31 |
| Mushrooms | 80 g | 18 | 0.3 | 2.6 | 2.5 |
| Tomato Sauce | 50 ml | 40 | 1 | 7 | 1 |
| Ketchup | 30 ml | 30 | 0 | 7.5 | 0 |
| White Sauce (Garlic/Mayo based) | 40 ml | 240 | 26 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Grilled Chicken Breast · Mushrooms · Tomato Sauce · Ketchup · White Sauce (Garlic/Mayo based)
How does Persian-style Chicken and Mushroom Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adasi (Persian Lentil and Potato Stew) | 310g | 407 | 20g | -1071 kcal, less protein |
| Ash Reshteh (Persian Noodle Soup) | 295g | 345 | 18g | -1133 kcal, less protein |
| Persian Beef Stew with Rice and Salad | 385g | 656 | 31g | -822 kcal, less protein |
| Persian Koobideh Kabob with Saffron Rice and Okra Stew | 855g | 1192 | 69g | -286 kcal, less protein |
Frequently Asked Questions
Is Persian-style Chicken and Mushroom Pizza healthy?
In moderation. Persian-style Chicken and Mushroom Pizza is calorie-dense at 221 kcal/100 g. With 78g protein and 148g carbs, it provides good nutrition but watch portion sizes.
Is Persian-style Chicken and Mushroom Pizza good for weight loss?
At 1478 calories per serving, Persian-style Chicken and Mushroom Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Persian-style Chicken and Mushroom Pizza?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Persian-style Chicken and Mushroom Pizza?
- Macro split: fat 39%, carbs 40%, protein 21%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, White Sauce (Garlic/Mayo based)
How long does it take to burn off Persian-style Chicken and Mushroom Pizza?
- Jogging: ~169 min
- Cycling: ~195 min
- Walking: ~362 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Persian-style Chicken and Mushroom Pizza?
- kcal: 74% of daily intake
- Fat: 91% of daily intake
- Carb: 74% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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