Pesto Pasta with Halloumi and Broccoli calories & nutrition
Pesto Pasta with Halloumi and Broccoli contains 1295 calories per serving (65% of a 2,000 kcal daily diet), with 65g fat, 129g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pesto Pasta with Halloumi and Broccoli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 540 | 3 | 108 | 18 |
| Halloumi cheese | 100 g | 330 | 26 | 2 | 24 |
| Pesto sauce | 60 g | 270 | 27 | 3 | 3 |
| Broccoli | 100 g | 34 | 0.4 | 7 | 2.8 |
| Courgette | 80 g | 13 | 0.2 | 2.4 | 1.2 |
| Green beans | 40 g | 12 | 0.1 | 2.8 | 0.8 |
| Flaked almonds | 15 g | 90 | 8 | 2 | 3 |
| Lemon wedge | 20 g | 6 | 0.1 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Halloumi cheese · Pesto sauce · Broccoli · Courgette · Green beans · Flaked almonds · Lemon wedge
How does Pesto Pasta with Halloumi and Broccoli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Cutlets with Pesto Pasta and Salad | 680g | 1055 | 66g | -240 kcal, more protein |
| Fish with Pesto, Rice, and Green Beans | 295g | 495 | 31g | -800 kcal, less protein |
| Pasta and Bean Soup with Pesto | 405g | 585 | 22g | -710 kcal, less protein |
| Pesto Cod with Wild Rice and Green Beans | 441g | 485 | 40g | -810 kcal, less protein |
Frequently Asked Questions
Is Pesto Pasta with Halloumi and Broccoli healthy?
In moderation. Pesto Pasta with Halloumi and Broccoli is calorie-dense at 229 kcal/100 g. With 53g protein and 129g carbs, it provides good nutrition but watch portion sizes.
Is Pesto Pasta with Halloumi and Broccoli good for weight loss?
At 1295 calories per serving, Pesto Pasta with Halloumi and Broccoli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pesto Pasta with Halloumi and Broccoli?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pesto Pasta with Halloumi and Broccoli?
- Macro split: fat 45%, carbs 40%, protein 15%
- Energy density: 229 kcal/100 g (medium)
- Top calorie contributors: Tagliatelle pasta, Halloumi cheese, Pesto sauce
How long does it take to burn off Pesto Pasta with Halloumi and Broccoli?
- Jogging: ~148 min
- Cycling: ~171 min
- Walking: ~317 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pesto Pasta with Halloumi and Broccoli?
- kcal: 65% of daily intake
- Fat: 93% of daily intake
- Carb: 65% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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