Pesto Tortellini with Parmesan calories & nutrition
Pesto Tortellini with Parmesan contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 44g fat, 55g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pesto Tortellini with Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortellini (cheese or meat filled) | 150 oz | 390 | 12 | 50 | 18 |
| Pesto sauce | 60 floz | 270 | 27 | 4 | 3 |
| Parmesan cheese, grated | 20 oz | 80 | 5 | 1 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortellini (cheese or meat filled) · Pesto sauce · Parmesan cheese, grated
How does Pesto Tortellini with Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Toast with Guacamole, Pesto, Egg and Dried Tomatoes | 230g | 463 | 15g | -277 kcal, less protein |
| Breakfast with Guacamole, Pesto, Egg and Toasted Bread | 250g | 526 | 17g | -214 kcal, less protein |
| Breakfast with Guacamole, Pesto, Egg, and Toasted Black Bread | 250g | 526 | 16g | -214 kcal, less protein |
| Burrata and Tomato Salad with Pesto and Pine Nuts | 365g | 584 | 22g | -156 kcal, less protein |
Frequently Asked Questions
Is Pesto Tortellini with Parmesan healthy?
In moderation. Pesto Tortellini with Parmesan is calorie-dense at 13 kcal/4 oz. With 29g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Pesto Tortellini with Parmesan good for weight loss?
At 740 calories per serving, Pesto Tortellini with Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pesto Tortellini with Parmesan?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pesto Tortellini with Parmesan?
- Macro split: fat 54%, carbs 30%, protein 16%
- Energy density: 13 kcal/4 oz (low)
- Top calorie contributors: Tortellini (cheese or meat filled), Pesto sauce, Parmesan cheese, grated
How long does it take to burn off Pesto Tortellini with Parmesan?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pesto Tortellini with Parmesan?
- kcal: 37% of daily intake
- Fat: 63% of daily intake
- Carb: 28% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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