Pita Gyro/Kebab with Fries calories & nutrition
Pita Gyro/Kebab with Fries contains 1175 calories per serving (59% of a 2,000 kcal daily diet), with 66g fat, 93g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pita Gyro/Kebab with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 120 g | 320 | 8 | 52 | 10 |
| Grilled meat (pork/chicken) | 150 g | 375 | 25 | 0 | 35 |
| French fries | 100 g | 290 | 15 | 35 | 3 |
| Shredded lettuce | 30 g | 5 | 0 | 1 | 0 |
| Red onion | 15 g | 5 | 0 | 1 | 0 |
| Sauce (yellow/white) | 40 ml | 180 | 18 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Grilled meat (pork/chicken) · French fries · Shredded lettuce · Red onion · Sauce (yellow/white)
How does Pita Gyro/Kebab with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Plate with Eggs, Potatoes, and Pita | 405g | 687 | 28g | -488 kcal, less protein |
| Chicken and Rice with Hummus and Pita | 532g | 977 | 65g | -198 kcal, more protein |
| Chicken and Vegetable Pita | 245g | 450 | 36g | -725 kcal, less protein |
| Chicken Doner Kebab in Pita | 360g | 827 | 50g | -348 kcal, more protein |
Frequently Asked Questions
Is Pita Gyro/Kebab with Fries healthy?
In moderation. Pita Gyro/Kebab with Fries is calorie-dense at 258 kcal/100 g. With 48g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Pita Gyro/Kebab with Fries good for weight loss?
At 1175 calories per serving, Pita Gyro/Kebab with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pita Gyro/Kebab with Fries?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pita Gyro/Kebab with Fries?
- Macro split: fat 51%, carbs 32%, protein 17%
- Energy density: 258 kcal/100 g (high)
- Top calorie contributors: Grilled meat (pork/chicken), Pita bread, French fries
How long does it take to burn off Pita Gyro/Kebab with Fries?
- Jogging: ~134 min
- Cycling: ~155 min
- Walking: ~288 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pita Gyro/Kebab with Fries?
- kcal: 59% of daily intake
- Fat: 94% of daily intake
- Carb: 47% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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