Pita Gyros with Chips calories & nutrition
Pita Gyros with Chips contains 1114 calories per serving (56% of a 2,000 kcal daily diet), with 51g fat, 115g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pita Gyros with Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 150 g | 405 | 6 | 75 | 12 |
| Pork Gyros meat | 120 g | 336 | 24 | 0 | 28 |
| Chips | 100 g | 290 | 15 | 35 | 3 |
| Tzatziki sauce | 50 g | 75 | 6 | 3 | 2 |
| Red onion | 20 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Pork Gyros meat · Chips · Tzatziki sauce · Red onion
How does Pita Gyros with Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Plate with Eggs, Potatoes, and Pita | 405g | 687 | 28g | -427 kcal, less protein |
| Breakfast Platter with Pita Bread and Tea | 480g | 476 | 25g | -638 kcal, less protein |
| Chicken and Rice with Hummus and Pita | 532g | 977 | 65g | -137 kcal, more protein |
| Chicken and Vegetable Pita | 245g | 450 | 36g | -664 kcal, less protein |
Frequently Asked Questions
Is Pita Gyros with Chips healthy?
In moderation. Pita Gyros with Chips is calorie-dense at 253 kcal/100 g. With 45g protein and 115g carbs, it provides good nutrition but watch portion sizes.
Is Pita Gyros with Chips good for weight loss?
At 1114 calories per serving, Pita Gyros with Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pita Gyros with Chips?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pita Gyros with Chips?
- Macro split: fat 41%, carbs 41%, protein 18%
- Energy density: 253 kcal/100 g (high)
- Top calorie contributors: Pita bread, Pork Gyros meat, Chips
How long does it take to burn off Pita Gyros with Chips?
- Jogging: ~127 min
- Cycling: ~147 min
- Walking: ~273 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pita Gyros with Chips?
- kcal: 56% of daily intake
- Fat: 73% of daily intake
- Carb: 58% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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