Pita bread with spicy filling and potato tots calories & nutrition
Pita bread with spicy filling and potato tots contains 1150 calories per serving (58% of a 2,000 kcal daily diet), with 57g fat, 118g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pita bread with spicy filling and potato tots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 130 g | 340 | 4 | 64 | 12 |
| Spicy sausage/chorizo filling | 150 g | 450 | 35 | 10 | 25 |
| Potato tots | 200 g | 360 | 18 | 44 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Spicy sausage/chorizo filling · Potato tots
How does Pita bread with spicy filling and potato tots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Plate with Eggs, Potatoes, and Pita | 405g | 687 | 28g | -463 kcal, less protein |
| Breakfast Platter with Pita Bread and Tea | 480g | 476 | 25g | -674 kcal, less protein |
| Chicken and Rice with Hummus and Pita | 532g | 977 | 65g | -173 kcal, more protein |
| Chicken and Rocket Pita | 200g | 330 | 34g | -820 kcal, less protein |
Frequently Asked Questions
Is Pita bread with spicy filling and potato tots healthy?
In moderation. Pita bread with spicy filling and potato tots is calorie-dense at 240 kcal/100 g. With 41g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Pita bread with spicy filling and potato tots good for weight loss?
At 1150 calories per serving, Pita bread with spicy filling and potato tots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pita bread with spicy filling and potato tots?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pita bread with spicy filling and potato tots?
- Macro split: fat 45%, carbs 41%, protein 14%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: Spicy sausage/chorizo filling, Potato tots, Pita bread
How long does it take to burn off Pita bread with spicy filling and potato tots?
- Jogging: ~131 min
- Cycling: ~152 min
- Walking: ~282 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pita bread with spicy filling and potato tots?
- kcal: 58% of daily intake
- Fat: 81% of daily intake
- Carb: 59% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
