Plain Noodles with Char Siu calories & nutrition
Plain Noodles with Char Siu contains 395 calories per serving (20% of a 2,000 kcal daily diet), with 20g fat, 44g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Plain Noodles with Char Siu?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 42 | 6 |
| Cooking Oil/Sauce | 15 ml | 135 | 15 | 0 | 0 |
| Char Siu (BBQ Pork) | 10 g | 35 | 2 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Cooking Oil/Sauce · Char Siu (BBQ Pork)
How does Plain Noodles with Char Siu compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Plain Crackers | 28g | 120 | 4g | -275 kcal, less protein |
| Plain Rice with Spices | 502g | 654 | 13g | +259 kcal, more protein |
Frequently Asked Questions
Is Plain Noodles with Char Siu healthy?
In moderation. Plain Noodles with Char Siu is calorie-dense at 226 kcal/100 g. With 8g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Plain Noodles with Char Siu good for weight loss?
At 395 calories per serving, Plain Noodles with Char Siu is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Plain Noodles with Char Siu?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Plain Noodles with Char Siu?
- Macro split: fat 46%, carbs 45%, protein 9%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Egg Noodles, Cooking Oil/Sauce, Char Siu (BBQ Pork)
How long does it take to burn off Plain Noodles with Char Siu?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Plain Noodles with Char Siu?
- kcal: 20% of daily intake
- Fat: 29% of daily intake
- Carb: 22% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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