Poke Bowl with Crispy Chicken calories & nutrition
Poke Bowl with Crispy Chicken contains 626 calories per serving (31% of a 2,000 kcal daily diet), with 32g fat, 60g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Poke Bowl with Crispy Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Crispy Fried Chicken | 80 g | 220 | 12 | 10 | 18 |
| Cucumber | 40 g | 6 | 0.1 | 1 | 0.3 |
| Carrots | 30 g | 12 | 0.1 | 2.5 | 0.3 |
| Mixed Green Salad | 30 g | 5 | 0.1 | 0.5 | 0.5 |
| Red Bell Pepper | 25 g | 8 | 0.1 | 1.5 | 0.3 |
| Spicy Mayo Sauce | 30 ml | 180 | 19 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Crispy Fried Chicken · Cucumber · Carrots · Mixed Green Salad · Red Bell Pepper · Spicy Mayo Sauce
How does Poke Bowl with Crispy Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ahi Tuna Poke Tacos | 162g | 294 | 20g | -332 kcal, less protein |
| Ahi Tuna Poke Wonton Tacos | 272g | 508 | 37g | -118 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +395 kcal, more protein |
| Chicken and Avocado Poke Bowl with Brown Rice and Kimchi | 450g | 684 | 39g | +58 kcal, more protein |
Frequently Asked Questions
Is Poke Bowl with Crispy Chicken healthy?
In moderation. Poke Bowl with Crispy Chicken is calorie-dense at 163 kcal/100 g. With 24g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Poke Bowl with Crispy Chicken good for weight loss?
At 626 calories per serving, Poke Bowl with Crispy Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Poke Bowl with Crispy Chicken?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Poke Bowl with Crispy Chicken?
- Macro split: fat 46%, carbs 38%, protein 16%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Crispy Fried Chicken, Sushi Rice, Spicy Mayo Sauce
How long does it take to burn off Poke Bowl with Crispy Chicken?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Poke Bowl with Crispy Chicken?
- kcal: 31% of daily intake
- Fat: 46% of daily intake
- Carb: 30% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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